Healthy Gut & Autoimmune Solutions
Dealing with symptoms such as fatigue, anxiety, weight gain, chronic pain, or digestive troubles? Managing autoimmune diseases, thyroid issues, or skin conditions like psoriasis and eczema can feel daunting. Nutritional therapy focuses on identifying root causes and creating personalised strategies to enhance your health. Schedule a FREE 20-minute discovery call to learn about science-backed healing methods and take the first step toward reclaiming your well-being.
Meet Dainora – Your Autoimmune Nutritionist
As a nutritional therapist specialising in autoimmune conditions, I draw on both personal experience and professional expertise to help you move from merely surviving to truly thriving. Using a functional medicine approach, I focus on uncovering the root causes of your symptoms and create science-based, personalised plans to restore balance. Together, we’ll design a sustainable path to lifelong health, helping you regain energy, improve sleep, manage stress, and achieve hormonal and digestive wellness.
How I Can Help
I offer targeted nutrition and lifestyle strategies to address a range of challenges, from managing autoimmune conditions like Hashimoto’s, rheumatoid arthritis, and fibromyalgia to overcoming fatigue, insomnia, anxiety, and hormonal imbalances. Whether your goal is weight loss, better digestive health, or strengthening your immune system, my approach is designed to help you feel your best. Discover more about my Autoimmune Recovery Plan and other specialised programs created to support your journey to thriving health.
My Services Include:
Nutritional Consultation
I provide private nutrition consultations in London, Chelmsford, Essex. If visiting the clinic isn’t an option, you can opt for Online Video Consultations from the comfort of your home, where you’ll receive the same personalised attention and care as an in-person visit.
Autoimmune Programme
Dealing with autoimmune, thyroid, or chronic health challenges? My 12-week personalised nutrition program is designed to target the root causes of inflammation, balance hormones, and support gut healing with customised strategies. Using the 5-R approach—Remove, Replace, Repair, Reintroduce, Rebalance—we tackle symptoms like fatigue, brain fog, hair loss, and pain, while boosting immunity, energy, and overall wellness. The program includes one-on-one consultations, tailored nutrition and lifestyle plans, meal ideas, supplement guidance, and access to a dedicated app to track your progress. Begin your journey to improved health with a free 20-minute discovery call and take charge of your autoimmune recovery today!
AIP Programme
The 6-week AIP Coaching Program with a certified AIP nutritionist is designed to manage autoimmune symptoms through a tailored Autoimmune Paleo (AIP) protocol. This elimination and reintroduction diet focuses on reducing inflammation, healing leaky gut, and addressing root causes of autoimmune conditions. Weekly one-on-one consultations provide personalised nutrition plans, lifestyle strategies, and stress management techniques to support your healing journey. The program includes recipes, resources, supplement discounts, and accountability to keep you on track. Begin with a free 20-minute discovery call to discuss your health goals and start transforming your well-being today!
Reach out today—I’m here to support you.
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Personalised Nutrition Programmes
Lab Testing
Health Events & Webinars
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approvedbusiness.co.ukMy Nutrition Tel: 07510 911068
