Laughter Yoga incorporates deep breathing techniques which are important to fully experience the refreshing elements of new oxygen brought into your lungs.
Many people suffer from anxiety, asthma, low stamina, panic attacks and other challenges related to both the physiological and the psychological effects of poor breathing – in this workshop we explore ways in which breathing becomes a source of health and longevity.
It is essential to life and to successfully performing tasks to have fresh oxygen circulating in your body.
With over 20 years’ experience in the improvement of teams and organisations throughout the UK, UnitedMind Ltd specialise in corporate laughter yoga training and workshops.
Offering workplace wellness programmes that are second to none, our company is an industry-leader, allowing teams and organisations to connect with each other and improve overall teamwork and communication. Some of our more popular workshops include conflict management, stress management, confidence boosting, communication skills, team building and peak performance.
Established in 2002, our company has catered for various industries and sectors over the years, including but not limited to private and public healthcare, banking and financial services, consultancy and professional services, retail and wholesale, IT and telecoms, media companies, housing associations, charity organisations, transportation, public services, education and more. Laughter yoga has been around since 1995, and is now practiced across more than 110 countries. We take great pride in our work and continue to expand our services nationwide.
As well as corporate wellbeing, we at UnitedMind also specialise in laughter for health. We have helped individuals suffering from Cancer, M.E., Alzheimer’s Disease and Parkinson’s Disease, improving their overall mood and lifting their spirits.
We as a company firmly believe that laughter is the best medicine and can lead to healthier, happier communities. Some of our laughter workshops include Breath Awareness, Laughter Alone, Laughter Science, Reclaim your Face, Business Experts Programme and Laughter Presentation Skills.
The two day - Laughter Yoga Leader Training with Lotte and Mel was more fun than I could ever have imagined, such a wonderful welcoming vibe. The training itself was fantastic and full of fun, and of course plenty of laughter, which has given me a much needed boost, with lots of top tips to put into practice. I would recommend this training and any other training Mel and Lotte deliver, as they are both very passionate about Laughter Yoga and the benefits. Here's to more laughter with you both in the future. Thank you both XX
approvedbusiness.co.ukUnitedMind Ltd Tel: 0800 1214 714
