
16 September 2024 | Sovereign Design Play Systems Ltd
The Importance of Keeping School Children Active
As children return to school, the emphasis often shifts to academics and structured learning, leaving physical activity overlooked.
However, staying active, especially through outdoor play, is essential not only for physical health but also for cognitive development and academic performance.Boosts Brain Function
Physical activity improves brain health by enhancing blood flow, which supports memory, learning, and cognitive function. Outdoor play also releases endorphins that boost mood and reduce stress, helping children feel more alert and ready to learn. Studies show that active children perform better academically, demonstrating improved attention, problem-solving, and working memory.
Improves Concentration and Focus
Outdoor play offers unique benefits over indoor activities. Natural light and fresh air enhance mood and concentration, while the varied outdoor environment stimulates curiosity and engagement. Regular outdoor breaks help children return to their studies with renewed focus, reducing restlessness and improving classroom behaviour.
Encourages Social Skills and Emotional Well-being
Outdoor play promotes social interaction in less structured settings, helping children develop skills like cooperation, negotiation, and conflict resolution. These interactions build confidence and emotional intelligence.
The "Outdoor Classroom Day" campaign found that 90% of teachers believe outdoor play improves social skills like teamwork and empathy, crucial for overall development and school success.
Reduces Sedentary Behaviour and Screen Time
With increased screen time, children are more sedentary, leading to obesity and reduced attention spans. Outdoor play counteracts these effects by promoting physical activity, improving cardiovascular health, and helping children manage their energy levels.
With one in three children in the UK leaving primary school overweight or obese, encouraging outdoor play is more vital than ever for supporting their physical, emotional, and academic development.
Contact us today to learn more about how we can help enhance your outdoor play spaces and create engaging, active environments that support children's development and well-being.